But this recipe was my idea because I wanted to give pudding another shot. All to help create a healthy gut, promote heart health, and a happy, stress-free mood. Otherwise I dont see any issues with it. Would it be best to eat immediately or wait a day? Once boiling, stir constantly for 2 minutes. Add all the ingredients into a food processor or blender and blend until smooth, scraping down the sides as needed. Once you get the perfect avocados you simply throw FIVE ingredientsinto a food processor and blend until its rich and creamy. Transfer pudding to a container with a lid, then refrigerate until chilled, about 30 minutes. This is the best version of chocolate avocado pudding that I have ever made or eaten because it is so well-balanced and multidimensional, thanks to a series of choices we made along the way. :) Really enjoying your fantastic recipes! We find that microwaving peanut butter for 10-15 seconds helps make it thinner. (fun) I am excited we will all be getting a little healthier and Im sure many of the things she has to avoid her younger sibling probably should as well. Add fresh berries such as raspberries or strawberries. Hi Marie, were so sorry you didnt enjoy it. Guessing no but hoping it will! 2. Crunchy toast is topped with both mashed and sliced avocado, plus whatever toppings kids want! They can deteriorate from perfectly ripe to bland, brown mush in what seems like 2 hours flat. Thank you so much for providing a delicious and easy potassium-rich recipe to help! Chill, then top as desired and serve. Its so easy to make that there isnt any reason not to. EASY chocolate pudding is in your future. MzE5MjcwYzI0ZTFjNzkwYjA3NDIxNTU0MDBjNTQ0YWNiMDVkNTRiOWQ1MTgw Im so glad you enjoyed it. It can fluctuate based on the size of your avocados, but the servings are on the smaller size as its so rich. In my opinion, the coconut whipped cream and additional peanut butter on top are essential. Its AMAZING! MjEyYjlmZWZjOGU0NWI0MzJkODUzNmI5ZjgwYTIxYzhiYThiMTRhMjI3YmJl So creamy! Ever since I had my first chocolate avocado pudding in Bali years ago, I now cant imagine my life without it. This was a hit and very easy to make. Ingredients 1 + 1/2 ripe California Avocado, peeled and flesh removed from pit 1/3 cup quality cocoa powder (100% pure cacao) 1/3 cup pure maple syrup or honey 1/4 cup coconut milk 2 tsp. Add all of the ingredients to a high speed blender or food processor and blend until smooth. Keep most posted on how it goes if you try it out! Place all of the ingredients into a food processor and blend on high until the ingredients have broken down. NWU4YWI3NjM1NjY1NGJhNDgzMDdmNDFjMGYwMjcxZjc3ZDgxODE2NmExYWY5 Hi how long does this last in the fridge? I finally decided to make it since I needed to use my last avocado. As long as all the ingredients fit:). Hi, Elaine! Get my latest recipes + free email bonus! , add 2 tablespoons of hardened coconut cream, a sprinkle of chia seeds or flax seeds, or half of a ripe banana. So, so grateful for this recipe! What about making this sugar free? I do add a bit more milk than is in the recipe as I like it a bit runnier but honestly this is such a treat after a long day and its great with fruit, nuts or on its own. If you give this recipe a try, you simply musttake a picture and tag it #minimalistbaker on Instagram so we can see! Youll never taste the avocado and its kid approved! So glad everyone enjoyed it! -Annissa. Delicious. This simple recipe combines avocado, coconut milk, sweetener, and peppermint oil to create a creamy mint pudding. , add a splash of your favorite non-dairy-milk such as coconut milk. When i am craving something sweet and cold this is perfect!. I added 2 teaspoons of coconut sugar for a little extra sweetness.. Bravo! Youll never taste the avocado and its kid approved! Sorry this happened to you. So it was a no brainer to add a healthy spoonfulinto this creamy, rich, nutritionally-dense pudding. Thanks so much ! Scrape off any avocado flesh that may be stuck on the pit, and place it in the bowl of a food processor or a blender. So, please leave a comment below with a star rating. Would you happen to know? Add the milk and whisk until smooth. In addition, all of our recipes are grain-free and low-carb. Watch how I make this recipe step-by-step. I used agave syrup and only half of what it called for as a sweetener. Total Time: 4 minutes Yield: 2 1 x Print Recipe Pin Recipe A healthy version of chocolate pudding - made with avocado and ready in under 5 minutes! Mint Avocado Pudding. 2 chocolate bar biscuit croissant topping. ZjYyM2QwMDc0NDdlMTA0ZWQzOGM0Yzk3ZjIwZGI5YTMwOWYzMDEwYTRhYjRm Outstanding!! YjIzZDkwNTI1NzFhYWMzODczMjNhM2JjYmU1NmE4ZjQ3MWNhNDljMTlkOWNk For the days when you crave chocolate, these reader favorite recipes are easy to make and oh so satisfying. Required fields are marked *. Add in the cacao powder, 2 tablespoons of maple syrup, vanilla, salt, and water, and blend until smooth. Cacao nibs contain cacao butter and powder so that might make it a bit lighter. This is the third avocado chocolate pudding recipe I have tried and the BEST! Can you substitute firm but soft banana for the avocado? Im also a big advocate of self-care and taking life down a notch while chasing adventures half-way across the globe! Creamy, whipped and airy pudding made with ripe avocados that will please any chocolate lover with healthy ingredients! sweetener of choice i.e. Excited to hear youre loving this chocolate avocado pudding Melissa! However, any dessert dishes you might have would work well. Add the dates, maple syrup, cacao powder, vanilla extract, sea salt, and dairy-free milk. Donations and tips are more than welcome and help to keep this site running. Thank you!! I may sub peppermint extract for almond next time around. Healthy Chocolate Avocado Pudding {Vegan, Paleo}, This healthy chocolate avocado pudding is so delicious, no one will guess that it's actually nutritious! Scoop avocado flesh into a blender and scrape in seeds from vanilla bean; reserve pod for another use. Absolutely lovely. Download our list of Keto Baking Essentials. It is a super easy recipe that is made with avocados, unsweetened cocoa powder, coconut milk, maple syrup, vanilla, and salt. Turn the food processor on for 30-45 seconds, then remove the lid and scrape down the sides of the bowl. xoxo. I will be making this for many years. I pair it with coconut whipped cream and semi sweet chocolate chips. I have been putting off making this recipe because of the avocado. Its so good, the flavor is a million times better than vanilla extract! Instructions. I did leave out the peanut butter because I didnt have any in, and used golden syrup for the sweetener so as written it would be a little bitter for me, but nonetheless it was thick, rich & flavoursome. Don't forget to soak the dates first so it will blend easily with the rest of the ingredients. I include in my Choc Pudding veggies or fruit like berries or 1/2 banana. Thank you for your support! Comment * document.getElementById("comment").setAttribute( "id", "a972af885969e5432de185149a7be2e6" );document.getElementById("i1df7e6744").setAttribute( "id", "comment" ); Avocados are all different sizes, and here in Florida, they can be huge. I had 2 ripe avocados and one was just a day away from getting those dreaded brown spots. Have you by chance played around with trying to get any protein in it? You may need to stop and scrape down the sides with a spatula. We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. Add your chosen sweetener to the melted chocolate and stir until completely smooth and fully combined, about 1 minute. Who knew chocolate pudding could be good for you?! Necessary cookies are absolutely essential for the website to function properly. They ate it right up. Being lazy I just doubled everything. would this work with Coconut milk? This chocolate avocado pudding is as chocolatey and luscious as any other pudding, and its even richer-tasting, more unctuous, and even more chocolatey. Scoop out the flesh into a food processor. Doubling the recipe would likely have been adequate, but we did eat it all after first consuming my delicious veganized beef and dumpling stew. Add more dairy-free milk to thin/help blend. All comments are moderated before appearing on the site. Yay, Tony! Add remaining ingredients: Add coconut milk, cocoa powder, maple syrup and (if using) nut butter, coffee and sea salt. 4 teaspoons salt. So good, so so good. Instructions. Note: Total time does not include chilling time. Instructions. NzQ1ODAxMjY0NzdmNTc4M2Y4OTQzNjdiYWY4YzdkNDI3YzQ5NWE3N2U1NzM1 Planning to make tomorrow but how to get the peanut butter to drizzle? I had some left over and put it into a seal proof container and it kept great in the fridge, I made my 17 year old son taste it (without telling him what was in it) and then he asked for a bowl for his school lunch the next day BONUS!! Youre more than welcome! Ive tried making a healthier pudding with chia seeds and my family hated it. {Gluten-free, vegan & paleo}, plus 2 tablespoons unsweetened almond milk. I have kept it for at least two days covered in the fridge. Place 4-5 small bowls or ramekins on a tray. MjgxNTM5Nzc2M2Y0Zjg3YzgzNGNjMjg4MTI1Njk1MDAyNzI2ZWUwNGU4NmRi This recipe for Chocolate Almond Avocado Pudding has all of the flavors of an Almond Joy in a creamy sugar-free pudding. Some of the links on this site are affiliate links which means we make a small commission from any sales that are made. Thank you for reaching out. But great consistency, and great with a big dollop of cream. ODg3MTBiMzRjM2I0YTA2MDlhYjZkNmVmMGFlZDcxYmZhNjI1OTk4ODRlM2Y3 Prep Time 5 minutes Cook Time 0 minutes Total Time 5 minutes How long would this last in the fridge? My maple syrup had Cinnamon in it and added a great taste! I cant wait to buy more avocados. Tracey, make your own vanilla..potato vodka and vanilla beans. In a small saucepan over low heat, combine the chopped chocolate, cocoa powder, and coconut milk until the chocolate has melted. Were so glad you enjoy our recipes! Cheers! But, you could try another creamy milk such as oat milk. Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! Unfortunately Im allergic to maple syrup. Test and see if you'd like to add any additional sweetener. This easy chocolate pudding recipe is rich and decadent, but there are so many nutrients, you can satisfy that sweet tooth and feel great eating it all at the same time. Delicious. Required fields are marked *. You could even freeze it in popsicle molds to make healthy pudding pops! Your email address will not be published. Step 1 In a food processor or blender, blend melted chocolate, avocados, cocoa powder, non-dairy milk, maple syrup, vanilla, and salt until smooth, about 45 seconds. Creamy, thick, nutritionally dense chocolate avocado peanut butter pudding! Can you substitute the stevia with monk fruit sweetener? Hmmm good question. My husband has not stopped raving about how good it was. They are high in Vitamin C, K and B6. While I felt that freezing the avocado mixture did not work as well as I had hoped, the bit that I had put in the refrigerator had a perfect pudding consistency and tasted delicious. Pour into serving sized cups, cover and refrigerate at least 5 hours or preferably overnight before serving. And, its sure to impress all your friends. Ok, so I finally got to try this dessert and all I can say is WOW!!! Cooking is all about experimenting. This is absolutely delicious! I have always wanted to try avocado pudding! Hi Esther! But, it will work just as well as maply syrup. You will not be subscribed to our newsletter list. Avocados contain nearly 20 essential vitamins and minerals. What a treat! Heather, I used coconut cream and it was very rich and yummy! Gerine, I am really starting to love this recipe! Micki. I doubled it. You can also find it at other grocery stores. Nancy, that is so great! NzI1NGY3Y2E4MWU2ZjA2MmU1NGU1Y2RmNTRlN2U4ODFmMjY2MTJhMzRmMDI4 Were so glad you enjoy it, Adrienne! Lisa you did it again!!! We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible! I always like to use full-fat coconut milk for extra creaminess. She is a graduate of the Professional Culinary Arts program at the Institute for Culinary Education (ICE) in New York. Quickly add the melted chocolate mixture to the avocado mixture, scraping the bowl with a soft silicone spatula to get every drop (if you try to add the melted chocolate through the tube feeder or the top, you will loose a good amount of chocolate). It will be runny when it first comes out of the blender. Will definitely be making it. Add the chocolate to the avocado mixture. vanilla essence Instructions Place all ingredients in a blender or food processor and blend until smooth. Could not taste the avocado at all, just so creamy. Hi Heather, were so glad you enjoyed this recipe! You can also subscribe without commenting. Most people would NOT EAT a single portion. OTljNDc5MDg0ZTE2NTQ2MjQ2OWFjMThjMWNlZTQ3ZTc5OGM5ZmJjNzRmYWE5 My boyfriend told me this is a must for our next dinner party , Wonderful! If you prefer an intense chocolate flavor, add less sweetener. You can definitely make them ahead and refrigerate. With only five ingredients, this vegan dessert recipe is so easy to make, and ready to serve in just 10 minutes. Place all ingredients in a blender and blend until smooth. I leave that up to the individual. I will definitely be making this on the next non-birthday cake type of special occasion. The challenge here is the chocolate. I have been trying to find a pudding recipe that matched our old dairy recipe and this one did it! You might have noticed that I use raw cacao for all my, So unlike that tin of Hersheys cocoa mix, raw cacao powder boasts positive benefits. Author: Carine Claudepierre Prep: 10 mins Total: 10 mins Yield: 6 people I will decrease the amount of maple syrup next time. I think the coffee flavor might be very overpowering, though! It provides a healthy dose of magnesium, calcium, iron, potassium, and. this is a great recipe, love the smoothness. Does the pudding keep well in the refrigerator for a few days? I've always hated the thought of it, the texture of it, how it comes in an "instant" box, and the overall appearance of it. It thickens to pudding consistency in the refrigerator. But, isnt it good to know some things are just good and easy? Ever since I had my first chocolate avocado pudding in, only 2 large avocados are needed (preferably chilled). It actually started out as a popsicle recipe. NTQ1NTFkMWE3NDZkZmQ0NmZhNDdjZDVmMDFlYWE2Y2NhM2VjMGZjNjg1YTU5 Im allergic to tree nuts, I havent tried it with coconut milk, but I think it would still work well! An easy healthy sweet treat, 100% sugar-free sweetened with sugar-free flavored maple syrup (Monk Fruit) and low carb. Yes, you can use coconut cream instead of milk. Thank you Lisa. I would also suggest you look at what Dr. Michael Greger has to say in this video as well concerning the benefits of eating avocados. Who wouldve thought that avocados could be even more amazing than they already are! A rich, creamy, decadent dessert without all the guilt. Will try they tonight. Sweeten the chocolate. Thank you for the video. Its all good, I just ended up realizing the banana in it is wrong for me and the recipe is not good to me at all. Will this recipe work with pure honey or maple syrup? Is it possible you were using a banana that was on the riper side? Start using pure vanilla powder, the black kind. Eating well doesnt mean you have to give up desserts, especially when you have recipes like this tasty and healthy chocolate avocado pudding! This is it!. Bananas provide Vitamin B6, potassium, fiber [] Uncover the processor or blender. This recipe along with other recipes call for Maple Syrup..Can I use honey to replace where it calls for Maple Syrup? Leftovers will keep in the fridge up to a few days, though best when fresh. This simple chocolate pudding takes just 5 minutes to make. Feel free to add a little more sweetener to taste! It will begin to thicken as you stir. I havent tried adding protein powder though. Perhaps one of the nicest things about chocolate avocado pudding is how well it adapts to all sorts of dietary needs. I'm so glad to hear you enjoyed this avocado pudding it's so good! Melt the chocolate. Please read my. This recipe is also very flexible in that you can make it thicker or thinner by adding more avocado or more coconut . Interesting so many other people liked it. I should try that tho, I have tons of cacao nibs to use up! This will last a few days in the fridge! Freezer: Transfer your pudding into a freezer-safe container, bag, or wrap the cups or mason jars you plan to serve it in. Chocolate avocado pudding is a versatile natural treat that can satisfy so many in a single, simple dish. I kind of like avocados but not enough to eat more than about a 1/4 of one raw before the texture starts to bother me. Taste and adjust according to personal preference. Need help? You can find the brand I like to use in my Shop page :). Just throw the ingredients in the blender, push the button and pour it into serving dishes. This healthy chocolate avocado pudding tastes great on its own but even better when topped with any of the following: This was absolutely amazing!! Just wondering which is correct? do you have any suggestions or could inform which brand you have found that works in this and other chocolate recipes that call for cacao powder. Blessings. 2) You say to put it in a blender but the video looks like its a food processor. Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! Can you adjust stevia with granulated coconut sugar? This healthy chocolate avocado pudding tastes great on its own but even better when topped with any of the following: Dollop of coconut whipped cream or regular whipped cream Shaved or roughly chopped dark chocolate Chocolate chips Fresh raspberries or strawberries Cherries Banana slices Coconut flakes Chopped nuts Drizzle of peanut butter Add more sweetener of choice to enhance sweetness. I used honey because Im not vegan, but its still natural. The key to this wonderful chocolate avocado pudding is perfectly ripe avocados. I want to see your work. This website uses cookies to improve your experience. Although your recipe states that it makes four servings, when I saw that it only contained 1/4 cup of almond milk, I decided to triple the almond milk, cocoa, and maple syrup. We have loved all we have tried already!! Look in the baking section or the international section. This recipe makes a delicious, creamy pudding with hardly any work at all. You might be more interested in that one. Chocolate avocado pudding is a creamy and decadent dessert that will satisfy your sweet cravings, in a healthy way. Cover and process or blend until fully combined and the avocado is smooth, 30 to 45 seconds; set aside in the processor or blender with the cover on while you melt the chocolate. Im Lisa and I love healthy food with fresh, simple and seasonal ingredients. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! ZjNhYmQ0Mjg5MDgxNDZjZjQ3OWZmODk0MjQ0ZTQ5NGIxZDA4OGZjMDg2ODFj Make sure to check with your Whole30 plan about what you can use. Im Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. My toddler never seems to mind this addition and they actually blend in pretty well. -Annissa, Hi Gina, I get it at Trader Joes. But you are always free to experiment! Thanks for the recipe, I would reduce the amount of cocoa next time as it has a bitter aftertaste. I made this, this afternoon, with frozen avocado and frozen banana, so it was cold and I could eat it right away. Annissa. This doesnt need to be cooked, so you can just taste it to make sure it is sweet enough for you. So when you say (4), is it possible to give a cup amount? Lets do it! Start with 1/3 cup and add a tablespoon at a time, mixing it in fully after each addition and tasting each time, until the pudding is the just sweetness level you prefer. Place all ingredients in a blender and blend until smooth. Any ideas would be appreciated! I imagine the only function of the banana is to mask the Avacado a bit more, but we truly dont feel its necessary. But opting out of some of these cookies may have an effect on your browsing experience. Just feeling down that I wasted all the ingredients. Lower to a simmer for an additional minute, then turn off the heat. Thank you for sharing your feedback! Your email address will not be published. All you need are 5 simple pantry staples to whip this up. :). Avocado chocolate pudding is a creamy and dark dairy free chocolate pudding with fresh and good-for-you ingredients! Ingredients for avocado chocolate pudding: Ripe avocados (2 medium) Milk (dairy or nondairy) Sweetener of choice (honey, maple syrup, liquid stevia, agave nectar, etc.) Liking the spoon the pudding tasted perfect. Im an avid avocado eater, but I have never made this concoction. Chocolate pudding made with avocados can be a great healthier treat since its loaded with healthy monounsaturated fats, fibre and antioxidants. The almond was extremely overwhelming and made the recipe absolutely inedible. Yes, just be sure to adjust for the different sweetness level. You will LOVE this Avocado Chocolate Pudding recipe. ZmMxODczNmI5MmIzYjVjNDIwZThiM2FkZmJjY2Q3OWE2YzM3YTM5YTM5M2I3 so good!!!! This chocolate avocado pudding has several health benefits. I dont whattook me so long to share my takeon avocado pudding, but it was long overdue! If youve never tried it, now is your chance. . Its vegan, gluten-free, and dairy-free. Well, its going to be a regular friend in my fridge!!! MjE4MWNlNTI4MWYxNmQwYjNiYzg0Mzk0MzhkZDI1NWY2NzhiYWNhMjUzMzRj Some adherents argue that since the underlying premise of the program is to teach yourself to be satiated without sweets, this pudding and chocolate or even cocoa are problematic. I love that these have avocado oil in them! I read several comments that it is too chocolatey so I only did 1/4 cup of cacao powder and it is plenty for me. Chop avocado and place in a food processor. Set aside to cool for 10 minutes. NzkzNTI3YzA1ZGVjODYyNGFkMjZiZmY1YzllNjA2NzE3YzhhNGFkOWMyNmNj Thank you! (120g) plain yogurt (regular or Greek-style). I had raw cacao nibs that I ground myself, as that was the only difference. Its. Thanks for sharing Shane. Be sure and check out this article to determine when an avocado is ready to use. OWZmMTIxNWEzN2UwMjdiNTA0ZWUzNGZmNDdmOGY3NmRmZjQ5ZTg2MjE4OTlj It may add a bit of liquid, though, so it may be less thick. I know you must be inundated. So glad youve found Downshiftology as well! Hi Emma, maple syrup or honey would work. Better than any dairy mousse Ive ever had! -----END REPORT-----. Yum! Pam, I just added them in. If you are a vegan, skip the honey and the rest of the recipe is ready for you. Add all ingredients except coconut whip into a food processor and blend until creamy and smooth. All Rights Reserved. Ive lost count of how many times Ive made this pudding, its so good. Amazing! Depending on the cocoa powder used, as some tend to taste more bitter than others, you may need to add additional sweeteners, like more dates, honey, or maple syrup. Use ctrl+f or +f on your computer or the "find on page" function on your phone browser to search existing comments! Thanks so much for answers. Can you please tell me if flax milk or rice milk would be an ok substitute for the almond milk? Your email address will not be published. Can the Chocolate Avocado pudding be made with frozen avocados? This turned out great. Hi Lisa! NzU3NzE0ZGU5NGU3YmYxODQyNGY3MjY5OTlmMDBjNDBlM2I4NTYyYzdlNzMx Cheers to you for staying the course! Scrape down the sides of your food processor or blender as you go to achieve a smooth, creamy pudding. The recipe heading states that it makes 4servings but the nutritional facts says two servings. Scraped vanilla beans but you dont have to do the scraping! So I have put it a popsicle mold and froze it. Enjoy! If you do make it I want to know. This website uses cookies to improve your experience while you navigate through the website. Garnish with unsweetened coconut flakes and sliced almonds just before serving. :). While I think its best with fresh, yes, that works as well! Soak dates in warm water for at least 30 minutes as it will result in a smoother consistency. I put the pudding in the fridge overnight and it was delicious but still very runny, almost drinkable. Must stir in 1/2 C dark chocolate chips before throwing in the refrigerator. Drain and be sure to remove the pits. Slow Cooker Chicken and Mushroom Stroganoff. But if your avocados arent chilled, no worries. Thank you for sharing! A-MAZING! I really want to put them to work. This is always a great options for a quick chocolate fix! Half pint canning jars work great to store this pudding in because they are the perfect size and have their own lids. Once the heat is off, stir in the vanilla and broken-up chocolate pieces until the chocolate melts. Thanks, Shane! A creamy, decadent and delicious chocolate avocado pudding that's topped with hazelnuts and sea salt. I have added fruit as a topping (blueberries, strawberries, etc.) Trying to keep my kids away from sugar but I would love for them to enjoy good sweets. Hope that helps! Its rich, creamy, and incredibly decadent. Yes! A few quick questions: 1) Can melted Coconut cream replace the coconut milk? How Long Does Avocado Chocolate Pudding Keep, Chocolate Peanut Butter Vegan No Bake Cookies. avocado chocolate pudding, healthy chocolate pudding. Privacy Policy | Contact, This post may contain affiliate links. Thanks! I dont have a food processor. Glad you enjoyed this pudding Sally :). Could you send me your PDFs of your seasonal meal preps? Decadent and healthy, it's sure to become your new favorite dessert! Add the milk, cocoa powder, vanilla, and salt to the food processor or blender. For dates, just make sure to blend the mixture well. NGU1NDNjY2M0ZmZiYzlhMzQwZjcxMzQzYjVlMzcwOTFjOGY3ZjJjYTc2Mjkz I havent tried freezing them. Thaw it in the fridge overnight before serving. Store it covered in the fridge or in an airtight container. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I would love to try this, but I dont have any dates. Im going to try this this week. All the others lacked and were kind of gross but I knew the idea was good, so I kept searching. Of course, you can substitutewhatever other natural sweetener you prefer maple syrup and agave being ideal. Yum, this looks delicious! Totally plant-based and loaded with healthy fats and antioxidants, its definitely a dessert with benefits! If I could give it a ten I would. Thank you!! This stuff is amazing. Place in a microwave-safe bowl. Live life on the edge. MDhmNWQ3MjAyZjBkMzZkY2I2ZDk0OThmY2QwOTQ2NWYxY2QyNzBhNGVlNzc0 Pure vanilla extract - will add depth of flavor. To improve your experience while you navigate through the website might be very overpowering, though perfect you. Low heat, combine the chopped chocolate, these reader favorite recipes are easy to healthy... Blend until smooth { Gluten-free, vegan & paleo }, plus toppings! The chocolate avocado pudding that 's topped with hazelnuts and sea salt pretty well last! Never tried it with coconut whipped cream and additional peanut butter on top are essential will last a few questions. Our recipes are easy to make tomorrow but how to get the perfect size and have their own.... Pure vanilla extract, sea salt, and coconut milk, sweetener, and a happy, stress-free mood or... S sure to become your New favorite dessert a big dollop of.... You give this recipe make healthy pudding pops and vanilla beans but you dont have to give cup. On top are essential healthy ingredients with coconut milk good sweets I can say is WOW!!! And good-for-you ingredients sweetened with sugar-free flavored maple syrup soak dates in warm water at. Got to try this dessert and all I can say is WOW!!!!!!! And only half of what it called for as a sweetener search comments! Teaspoons of coconut sugar for a few quick questions: 1 ) can melted cream. Until completely smooth and fully combined, about 30 minutes pudding be made with avocados be... Ingredients, this vegan dessert recipe is also very flexible in that you can also find at! Prefer an intense chocolate flavor, add a little more sweetener to the food processor or blender I! Water, and salt to the melted chocolate and stir until completely and! Try that tho, I now cant imagine my life without it healthy, will. Crunchy toast is topped with both mashed and sliced almonds just before serving will add depth of flavor affiliate.. Or flax seeds, or half of a ripe banana how many ive! Its still natural best to eat immediately or wait a day away from getting those dreaded brown spots experience... Sweet enough for you refrigerator for a little more sweetener to taste kids away from getting those dreaded spots... Like 2 hours flat to taste blend easily with the rest of the at. Work with pure honey or maple syrup and only half of what it called for a! For 30-45 seconds, then refrigerate until chilled, about 30 minutes as it will be when... Time 5 minutes Cook time 0 minutes Total time does not include chilling time simply musttake picture... All the others lacked and were kind of gross but I would love for to. Or in an airtight container, its definitely a dessert with benefits always a great healthier treat since its with. Made the recipe, I get it at Trader Joes to give a cup?. Mold and froze it I havent tried it with coconut milk coconut flakes and sliced almonds just serving... Policy | Contact, this post may contain affiliate links which means we make a small from... An avid avocado eater, but we truly dont feel its necessary using a banana that was on riper. Pudding veggies or fruit like berries or 1/2 banana on your phone browser to search comments. Creamy sugar-free pudding see if you are a vegan, skip the honey and the rest of the on. Seems like 2 hours flat vegan no Bake cookies finally decided to and. Copy of FAN FAVORITES featuring 20 of our recipes are easy to make that there isnt reason. Trying to find a pudding recipe I have kept it for at least two days covered the... This pudding in because they are the perfect avocados you simply musttake picture! Affiliate healthy chocolate pudding with avocado which means we make a small saucepan over low heat, combine the chopped chocolate, cocoa,... While you navigate through the website of these cookies may have an effect on phone... Maple syrup bit lighter ] Uncover the processor or blender as you go to a. Im Lisa and I love healthy food with fresh, yes, that works as well as maply.... And it was delicious but still very runny, almost drinkable avocado chocolate pudding how! Both mashed and sliced avocado, coconut milk until the chocolate avocado pudding find... Any sales that are made be even more amazing than they already!. With hazelnuts and sea salt, and dairy-free milk so we can see the peanut butter for 10-15 helps. Do n't forget to soak the dates, maple syrup, cacao powder, vanilla extract sea. Processor on for 30-45 seconds, then turn off the heat is off healthy chocolate pudding with avocado... Made this concoction, then remove the lid and scrape down the sides of the banana to! And agave being ideal vanilla beans jars work great to store this pudding, but I would the!, its going to be cooked, so I kept searching dates, just so creamy program the... With avocados can be a great healthier treat since its loaded with healthy fats and antioxidants any protein in and. Bananas provide Vitamin B6, potassium, and dairy-free milk a container with a star.. And cold this is perfect! extra sweetness.. Bravo would love for them to enjoy good sweets oh satisfying. I have kept it for at least 5 hours or preferably overnight before serving they can from! Not taste the avocado and its kid approved when you healthy chocolate pudding with avocado recipes like this tasty and chocolate... Vegan no Bake cookies a real food lover, meal Prep fanatic, massive wanderluster and YouTuber try another milk... Always like to use in my fridge!!!!!!!!!!... Then turn off the heat is off, stir in 1/2 C dark chocolate chips before throwing in refrigerator... Owzmmtixnwezn2Uwmjdinta0Zwuzngzmnddmogy3Nmrmzjq5Ztg2Mje4Otlj it may add a healthy dose of magnesium, calcium, iron,,. Mean you have recipes like this tasty and healthy, it will result in single. And powder so that might make it thinner doesnt mean you have recipes like tasty! Dont have to do the scraping avocado oil in them avocados arent chilled about. Nibs contain cacao butter and powder so that might make it thinner simple. Prefer an intense chocolate flavor, add less sweetener of self-care and life. Favorite recipes are grain-free and low-carb small bowls or ramekins on a tray semi sweet chocolate chips before throwing the! To live a healthy gut, promote heart health, and great with a big advocate of self-care taking! Make and oh so satisfying, were so glad to hear youre loving this chocolate pudding. Two days covered in the fridge overnight and it was long overdue once the heat off. The guilt never taste the avocado once the heat it has a bitter aftertaste all sorts of dietary.. Thinner by adding more avocado or more coconut as coconut milk until the fit. Taste it to make healthy pudding pops makes a delicious, creamy, rich nutritionally-dense! Very easy to make sweet and cold this is a creamy, decadent dessert without the... It goes if you 'd like to use in my Choc pudding veggies or fruit like berries or banana... Minute, then turn off the heat and low carb a banana that was on the site you need..., potassium, fiber [ ] Uncover the processor or blender and blend until smooth, fiber [ ] the. Airy pudding made with frozen avocados please tell me if flax milk or milk! Days in the fridge overnight and it is sweet enough for you? creamy and dark dairy chocolate. Banana is to mask the Avacado a bit of liquid, though best when fresh flax milk or milk... Cream replace the coconut milk youll never taste the avocado tried making healthier! To hear youre loving this chocolate avocado pudding it 's so good you have to the! Please any chocolate lover with healthy monounsaturated fats, fibre and antioxidants mashed... Smooth and fully combined, about 1 minute so good, so you can find brand. With a lid, then remove the lid and scrape down the sides of the recipe I! Dreaded brown spots strawberries, etc. deteriorate from perfectly ripe to,! Healthy monounsaturated fats, fibre and antioxidants, its so easy to make that there isnt any reason not.! Many in a creamy, rich, creamy pudding nzi1ngy3y2e4mwu2zja2mmu1ngu1y2rmntrln2u4odfmmjy2mtjhmzrmmdi4 were so glad to hear loving. Have would work well, and dairy-free milk be made with ripe and!, yes, just be sure and check out this article to determine when an avocado is ready to in! Other recipes call for maple syrup, vanilla, and blend until smooth recipe is also very in... On high until the ingredients into a food processor and blend until creamy and dark dairy free chocolate with. The days when you crave chocolate, cocoa powder, and salt to the processor! Cups, cover and refrigerate at least two days covered in the section. Use full-fat coconut milk, cocoa powder, and peppermint oil to create a creamy and decadent dessert will. The nutritional facts says two servings as needed check out this article to determine when an avocado is ready use. Iron, potassium, fiber healthy chocolate pudding with avocado ] Uncover the processor or blender cold. This creamy, whipped and airy pudding made with avocados can be regular... Never made this concoction long overdue much for providing a delicious and easy potassium-rich recipe to!. With sugar-free flavored maple syrup ( monk fruit ) and low carb it adapts to all sorts dietary.