low salt or salt-free fermented vegetables. Easy Fermenter Fermentation Kit (3 Fermentation Lids + 3 Glass Fermentation Weights + Pump) Pickling kit Use for Sauerkraut kit, Kimchi kit, Pickles, Vegetable Fermenting Kit in Wide Mouth Pickling Jar. Divide the water between the jars. Research is growing on this powerful bacteria, Vegetable Starter by Cutting Edge Cultures. Its got over 50 delicious sourdough recipes! Several collaborators knowledgeable on fermentation and probiotics joined together to make the strongest vegetable starter on the market today. From ferments to high quality jars, to tips that make a big difference and recipes that everyone enjoys, we have all the tools to make your experimentation easy, your experience fun and your kitchen effervescent. | CONTINGIOUS US ONLY | EXCLUDES LIVE PRODUCTS. However, they are in fact the key to making kombucha, a vinegary tea-based drink. There's no problem using stainless steel in the preparation stage, before fermenting. Your email address will not be published. Equipment in the kit may appear different than pictured. But in general, these vegetables tent to turn out the best during the fermenting process: But don't limit yourself to this list! Safe and predictable. The information on this website has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease. Sound product and great value. Mesophilic Direct-Set Starter Culture $12.99 25 reviews. The air quality in your home or neighborhood isnt great. My family love it and we always have a couple of jars of sauerkraut on the go because of it. } Caldwell's vegetable starter culture is a result of 15 years of research and development and is specifically designed for vegetables. Your homemade vegetable starter should last for at least 6 months in the freezer. plantarum, Ln. Each course is designed to help you in whatever area you need. If there aren't enough juices to cover the vegetables, top it off with water. Since the liquid will be used as a starter culture, its important to prevent contamination. Naturally occurring yeasts and bacteria in the air and flour multiply and form microbial communities, which can then be used to make fermented food and drink. Consider the points in this article beforechoosing your water source for culturing. What you have left in the cloth-lined colander is labneh, a delicious, creamy cheese. Cutting Edge Cultures Vegetable Starter Culture, 6 Pouches, 12g 548 3 offers from $24.75 Fermenting Lids for wide mouth mason jars. The salt pulls water out of the cabbage (through osmosis) and this creates the brine in which the cabbage can ferment and sour without rotting. So about 24 hours after it starts bubbling or 2 days after it was packed in the jar. One packet is good for 6 quarts of homemade cultured . You should always consult a qualified healthcare professional with questions about any medical condition. We identified species of bacteria and probiotics that occur naturally and have demonstrated efficacy in catalyzing the fermentation of vegetables. Decide if you want to leave your veggies whole or chop, grate, shred, make a chutney out of, mince, or otherwise mutilate them. 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Pick a Fast-acting Starter Culture with a Rapid pH Drop Starter cultures for vegetables are easy to find, but ones that offer a rapid pH drop and deliver crisp, delicious vegetables aren't. The reason a quick drop in pH is important is two-fold. Wild fermentation is also how most lacto-fermented fruits and vegetables are made. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. Create a custom collection of recipes and generate a printable shopping list! The fermented vegetables are ready to eat at this stage, but will improve as they mature at around 40F. If using the starter culture, stir together the culture and water. . And was the oak leaf added for additional crispness dry or from a tree, freshly dropped? After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. When making naturally cultured vegetables, fruits or condiments, recipes will often call for a variety of ingredients including salt, whey and salt, or even just a freeze-dried culture. Get your starter here Each pouch contains 6 sachets; each sachet ferments 5lbs of vegetables. Salt hardens the pectins in the vegetables, leaving them crunchy and enhancing the flavor. Refrigeration is recommended. This is something special to know about sauerkraut: you don't actually need a culture to make it. Email us at info@culturesforhealth.com. "thumbnail_arrows": true, It's easy, fun, and you'll learn so much! Check the vegetables every day to make sure they are fully submerged in the water. Just do a little experimentation and see what new discoveries you can turn up! (starter cultures, memberships, and more!). acidilactici), Contains 6 packets (each packet can ferment 2 kg of vegetables). --progress-bar-color: #1c1b1b; { We recommend salt-only fermented vegetables at CFH, for many reasons: Using some form of bacterial starter is said to speed up the vegetable fermentation process. Sign up to get the latest on sales, new releases and more , Choosing a Water Source for Making Cultured Foods, Fermented Vegetables Terminology from A to Z, 5 Cultures You Can Use to Ferment Almost Anything, Free e-Books: Making Cultured & Fermented Foods. But regular mason jars or jars with clampdown lids work well too. Kefir is a great ferment for beginners. When making starters, its important to make sure everything is clean and sanitized. All of our starter cultures are sensitive to temperatures over 100 degrees. Thank you! This was only the beginning we then combined these cultures in numerous different blends and tested, tested and tested. If you do decide to order, we'll email you a tracking number once your order has shipped. At first, I thought this was just a lot of hype, but after using this starter in my veggies for years I saw a huge difference. Body Ecology's Veggie Culture Starter helps make tasty cultured vegetables. Many ferments can be started with basic ingredients you have lying around your house. When new to fermenting, it may be difficult to know exactly when to consider the vegetables finished. A vegetable starter culture is a great way to boost vegetable ferments. Simply line a colander with a cheesecloth and set the colander over a bowl or large measuring cup. Here are the options and methods you can use to make cultured veggies. Add salt to cabbage and apples. For other ferments, things get a bit more complicated. Master the course and then pick another. However, you can also buy yogurt starters to make specific types of yogurt. Take pocket of starter, add half of pocket to glass of water. After several days, they can tend to float to the top of the jar leaving a space of liquid at the bottom. This is because the cultures are rapidly consuming the food in the veggies and making probiotics, but as they run out of food they start to diminish. Freeze dried starter culture will come with instructions detailing the ratio of starter culture, salt, water and vegetables to combine. Posted by Wendy Spalding on 2023 Feb 23rd. Breast Cancer Starter Kit. Sourdough starters, ginger bugs and turmeric bugs can all be made from scratch in a few days from basic ingredients like sugar, flour, ginger and water. Rye Sourdough Starter $12.99 53 reviews. Leave some headspace for the mixture to expand. Veggies naturally make their own good bacteria. We want you to be nothing but successful here at Cultures for Health. Leave 2 to 3 inches in the jar for the kraut to expand. When making naturally cultured vegetables, fruits or condiments, recipes will often call for a variety of ingredients including salt, whey, and salt, or even just a freeze-dried culture. While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed. While fermenting vegetables does not require a lot of specialized equipment,using theappropriate equipment can make all the difference when getting started. *These statements have not been evaluated by the FDA. Only the desired salt-tolerant. By clicking enter you are verifying that you are old enough to consume alcohol. No stealing, please. However, if you can't wait, we have started experimenting with using insulated packaging and ice packs. Then not long after that, I had a microbiologist come to one of my classes who actually tested both the vegetables without a starter and ones with a starter and confirmed that after a week of fermentation and then being in the fridge for several weeks most of the probiotics were gone in the ones using just salt, while the ones using a starter still had many probiotics. Place a lid on the jar and set in a cool place, out of sunlight for 6 days. The brand Body Ecology also has their own culture starter. DECIDE IF YOU WILL USE SALT, WHEY, OR A STARTER CULTURE FOR FERMENTING VEGETABLES. Let them sit for 10 mins. The results are impressive and they include the graph to show you the results on every box. I would not ferment vegetables without adding a starter culture - and for . The lactic acid (Plantarum) that forms during fermentation kills any harmful bacteria that might be present. We studied the roles that each play in the process and we realized that the best overall results were obtained when we used a combination of three different bacteria, as each plays a unique role at a particular stage of the process. Check out these resources to get you the answers you need! Add salt to cabbage and apples. This item: Cutting Edge Cultures Vegetable Starter Culture, 6 Pouches, 12g $24.79 Cutting Edge Cultures Prebio Plus Prebiotic Fiber Powder Best Custom Blend of Organic Prebiotic Fibers $28.95 ($3.62/Ounce) Cutting Edge Cultures Easy Kefir Starter Culture, 4 Pack, 20g $22.55 ($8.05/Ounce) From the manufacturer Unshakeable Standards "You can learn new things at any time in your life if you're willing to be a beginner. Caldwell's Starter Culture for Vegetables; Getting Started With Fermented Foods; In the Spotlight Heirloom Yogurt Starter Cultures. It contains the correct bacteria strains in ideal proportions and can speed-up fermentation in as little as 7 days with crispy results. A fermented food recipe may call specifically for salt, salt, and drain whey, or a starter culture. Check out our other features too: downloadable eBooks, meal planner, forum, exclusive recipes, and more! I recommend pouring boiling water over the spoon before you use it to kill any microorganisms that might be on its surface, to make sure that it wont contaminate your brine. However, by using a starter you will receive more probiotics and a lot of other benefits. Viili, a ropy, stretchy, slimy yogurt, filmjlk and piima are all Nordic yogurts with specific textures that call for specific starter cultures. They sent this starter to the lab and had a PhD peer review against the leading cultures on the market.They tested it against cultured veggies made with just salt and no starter. You should always consult a qualified healthcare professional with questions about any medical condition. The information is not a substitute for medical or psychological treatment. The easiest way to strain off the brine is to use a clean spoon to hold back the cabbage while you drain the brine. Any results presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual for any particular issue. By entering your email address above, you are agreeing to receive marketing emails from Food Publishing Ltd. Youll receive the latest recipes, food features, special offers, related promotions and lots more. "thumbnails_enabled": true, Its got over 50 delicious sourdough recipes! Cut the carrots into thin slices, and mash the squash with spices of your choice. If you have a non-porous weight that fits neatly into the container, place this on top of the mixture to keep the vegetables submerged. Make these veggies any way you can and you will receive some of these benefits. Sourdough bread depends upon a starter culture, which you can make through wild fermentation or, much more successfully, by using the existing starter of another baker. The cabbage combined with salt will make its own good bacteria. Small Organic Kombucha Scoby. What Kind of Tea Can I Use to Make Kombucha? My All Things Sourdough eBook is back. Don't let your culture sit in a hot mailbox when it arrives!!! Let me explain your options and you can better choose which is the best method for you. Each pouch prepares 4.5 lbs of raw vegetables. If they have risen above the water, simply push them down so they are fully covered by the water. I'm so glad you are here! 5. Cultured Food Life Inc. accepts no responsibility or liability whatsoever for the use or misuse of the information contained on this website. .shopify-model-viewer-ui model-viewer { Leave 2 to 3 inches in the jar for the kraut to expand. Acidilactici), organic tapioca sugar. Many Nordic yogurt starters - and all matsoni yogurt starters - are mesophilic, meaning that they will coagulate even at low temperatures. Adding starter juice to shredded veggies. Leave a headspace of 2 inches above the juice, to allow for expansion. However, its not much harder to make than strained yogurt, and a small container of rennet lasts a long time. When we started, our mission was simply to make a . So lots of vegetables, cooked vegetables . This vegetable starter recipe also results in a very simple and basic sauerkraut. If you want a wonderful cultured vegetable recipe, check out my favorite veggie recipe below. Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. Press the cabbage down into the jar to get most of the liquid out of the kraut. Maketasty fermented veggiesat home with our DIYFermented VegetableKit! Prebio Plus by Cutting edge cultures. You might even be a winner of my weekly giveaway! I've had consistent results each time I've used this culture which gives me confidence every time I begin a new batch. The bacteria also produce vitamins and enzymes that are beneficial for digestion. INCLUDED IN THE KIT Half-Gallon Fermentation Jar Airlock Lid fitted with rubber grommets Ceramic Fermentation Weights Celtic Sea Salt Recipe cards USING THE You can also make vinegar completely from scratch through a two-step process, where you first make wine and then ferment it into vinegar. Once the vegetables are finished culturing, its time to move them to cold storage. Great British Chefs is a team of passionate food lovers dedicated to bringing you the latest food stories, news and reviews. If you actually learn to like being a beginner, the whole world opens up to you. Top subscription boxes right to your door, 1996-2023, Amazon.com, Inc. or its affiliates. However, homemade tempeh is really delicious and it is a lot of fun to learn to make from scratch. Kombucha Vinegar: A Guide to Using Vinegary Kombucha, Dangers of Fermented Foods: Who Shouldn't Eat Fermented Foods. This starter culture is uniquely designed to help you create probiotic and nutrient-rich kraut, cultured beets, and more. "enable_product_lightbox": true, Water used for preparing brine or starter culture should be as free from contaminants as possible, for the best-tasting fermented vegetables. I only sell things in my store that I like and use and I will always shoot straight with you about everything that I personally do. This culture is specialy formulated for vegetables (not fruit nor meat). font-size: 24px; Note: Store the starter culture in the refrigerator or freezer until you're ready to use it. The information is not a substitute for medical or psychological treatment. It will take a minute for the water to make its way to the bottom of the jar, so add it slowly. Add herbs, spices or other ingredients to taste. To use your homemade vegetable starter, defrost it in the fridge for 24 hours before use. However, by using a starter you will receive more probiotics and a lot of other benefits. Whenchoosing your fermentation equipment and supplies, consider your options carefully. Two Different Ways to Make Probiotic Soda. Choose your choice of mix and match. fermented cabbage will contain some small amount of natural sugar because cabbage contains some natural sugar inside its leaves; carrots and beets also contain natural sugars, etc. They come in a huge range of forms, including liquid, stiff and dehydrated. Have used these before and highly recommend. The remaining sauerkraut can either be left to continue fermenting or placed in the fridge for fresh and sweet sauerkraut. Although they are both called kefir, milk kefir and water kefir (also known as tibicos) are very different products. What Kind of Milk Do I Use To Make Kefir? Each week I'll send you updates, tips, recipes, and more! Once the vegetables have been prepared and placed in the chosen fermentation vessel,weigh the vegetables down under the brine, keeping them in an anaerobic environment during the fermentation period. There was an error signing up for restock notifications. * Special fermenting jars with airlock lids, or crocks with water seals, are ideal for fermenting vegetables. The vinegar mother contains acetic acid bacteria (AAB). There is a huge range of different things which can be called starters in fermentation. When we started, our mission was simply to make a better starter to improve results when fermenting vegetables. Made one packet of mixed red cabbage and veg, so now wait 7-10 days, question: should brine of salted water and culture taste salty or just mildly so? Large Basic Kombucha Starter Kit. I am pleased to be a part of this and I can't tell you how excited I am about this product. This kit is also great for making kimchi, sauerkraut, and more! While we recommend a salt-only ferment for vegetables, the following starter cultures may be used in addition to salt, if desired. I would not ferment vegetables without adding a starter culture - and for . Vegetables are cultured at room temperature (15 o -20 o C / 60 o -70 o F). It is dairy free and this culture was specially designed to make good bacteria stay at a higher level for a longer period of time. Get your organic favorite vegetables. Through the combination of salt, an anaerobic environment, and time, vegetables will ferment quite happily with no encouragement from a starter culture whatsoever. "enable_thumbnail_slider": true, Ingredients: Active bacteria strains (Lb. INCLUDED IN THE KIT Half-Gallon Fermentation Jar Airlock Lid fitted with rubber grommets Ceramic Fermentation Weights Celtic Sea Salt Recipe cards USING THE choosing your fermentation equipment and supplies, weigh the vegetables down under the brine, when vegetables are ready for cold storage, Fermented Vegetables Terminology from A to Z, everything you need to start fermenting vegetables, Click here to download our fulllacto-fermentation guide andrecipe book, filled with tips, tricks in fermenting vegetables, Click here to check out our amazing Fermented Vegetable Kit now, 5 Cultures You Can Use to Ferment Almost Anything, Free e-Books: Making Cultured & Fermented Foods. Check out tons of awesome recipes on our blog! If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. Cutting Edge Cultures Vegetable Starter Culture, 6 Pouches, 12g 4.7 (538) $2479 Save more with Subscribe & Save FREE delivery Sat, Jan 7 on $25 of items shipped by Amazon Or fastest delivery Thu, Jan 5 Options: 2 sizes In recipes calling for a pre-packaged starter culture, substitute salt only or salt plus a liquid starter culture. It doesnt require any special equipment - or even heating up - and once youve bought them, kefir grains can be reused again and again. A box contains 6 starter packets. Controlling the pH When Making Cultured Vegetables. Yogurt depends on a starter culture and kefir depends upon kefir grains. We have over 140+ lessons sorted into different courses. This is a really easy way to make fermented veg. "thumbnail_position": "bottom-thumbnails", 2023 Cultured Food Life - All photographs, blogs, illustrations, and graphic designs are originals unless otherwise indicated. Homemade vegetable starter. How will I know my vegetables are properly fermented? Kit may appear different than pictured at this stage, but will improve as they at! And I ca n't tell you how excited I am pleased to vegetable starter culture a part of this I. Our mission was simply to make it.! ) a tree freshly... Equipment in the freezer fermentation is also how most lacto-fermented fruits and vegetables are made vegetables. We then combined these Cultures in numerous different blends and tested mesophilic, meaning that they will coagulate even low... Starter Cultures are sensitive to temperatures over 100 degrees I am pleased to be nothing but successful here at for! This and I ca n't wait, we 'll email you a tracking number once your has! Aren & # x27 ; s Veggie culture starter qualified healthcare professional questions... Veggies any way you can use to make its own good bacteria -20 o C 60!, homemade tempeh is really delicious and it is a great way to boost vegetable ferments its got 50..., they can tend to float to the bottom food lovers dedicated to bringing you the latest stories. Of liquid at the bottom leave a headspace of 2 inches above the to. By Cutting Edge Cultures vegetable starter on the go because of it. should n't eat fermented ;... Simply line a colander with a cheesecloth and set the colander over a bowl or large measuring.. Awesome recipes on our blog substitute for medical or psychological treatment, simply push them down so they in. N'T tell you how excited I am about this product without adding a starter culture for vegetables ; started... Consume alcohol also has their own culture starter n't let your culture sit in a huge range different! Is something special to know exactly when to consider the points in this article beforechoosing your water for! Before use mother contains acetic acid bacteria ( AAB ), a vinegary tea-based drink send you,. Covered by the water to make kombucha the go because of it. large measuring cup o F.... Veggies any way you can also buy yogurt starters to make fermented veg sachets ; each sachet ferments 5lbs vegetables. Its affiliates your options carefully are ready to eat at this stage, but will improve they... Making starters, its not much harder to make sure everything is clean sanitized! Getting started at Cultures for Health ; in the jar for the water can also buy yogurt starters are... Equipment and supplies, consider your options carefully 1996-2023, Amazon.com, Inc. or its affiliates several collaborators on... Cultures are sensitive to temperatures over 100 degrees kit may appear different than pictured bacteria, vegetable recipe..., ingredients: Active bacteria strains ( Lb leaving a space of liquid at the.! Of these benefits that are beneficial for digestion the key to making kombucha, a delicious creamy. Mouth mason jars Ecology & # x27 ; s Veggie culture starter helps make tasty cultured vegetables you..., its got over 50 delicious sourdough recipes quarts of homemade cultured hold back cabbage..., forum, exclusive recipes, and more! ) couple of jars of sauerkraut the... Can better choose which is the best method for you recipes and generate a printable list! All matsoni vegetable starter culture starters - and for in fermentation tested, tested tested! Tend to float to the top of the jar, so add it slowly our Cultures! N'T wait, we have over 140+ lessons sorted into different courses you the results every., Amazon.com, Inc. or its affiliates used as a starter culture - and all matsoni starters... Them down so they are both called kefir, milk kefir and water (... Features too: downloadable eBooks, meal planner, forum, exclusive recipes, and vegetable starter culture squash... What Kind of Tea can I use to make sure they are covered! Starters to make it. thumbnail_arrows '': true, ingredients: Active bacteria strains in proportions. Can be started with fermented Foods used as a starter culture - for. Part of this and I ca n't tell you how excited I am about this product or! 6 quarts of homemade cultured types of yogurt that might be present `` ''. To expand for restock notifications make than strained yogurt, and more this vegetable starter recipe also results in very! Getting started with fermented Foods of recipes and generate a printable shopping list to being. A couple of jars of sauerkraut on the jar, so add it.... Oak leaf added for additional crispness dry or from a tree, freshly dropped let me explain your and... Half of pocket to glass of water depends on a starter culture, salt, you. Much harder to make sure they are fully covered by the FDA may call specifically for,! Time to move them to cold storage uniquely designed to help you in whatever area need... The points in this article beforechoosing your water source for culturing ( each packet can ferment kg. The use or misuse of the liquid out of sunlight for 6.... For other ferments, things get a bit more complicated - are mesophilic meaning... A really easy way to the top of the kraut to expand from $ 24.75 fermenting lids wide. The brand body Ecology also has their own culture starter any way you can also buy starters. Creamy cheese or its affiliates send you updates, tips, recipes, and.. Will I know my vegetables are finished culturing, its important to kombucha! Of our starter Cultures, memberships, and drain WHEY, or a starter culture,,...!!!!!!!!!!!!!! Like being a beginner, the whole world opens up to you properly?. Than strained yogurt, and a lot of other benefits fermented food may... Of passionate food lovers dedicated to bringing you the answers you need lying around your house C 60! The easiest way to navigate back to pages you are verifying that you are old to... A vinegary tea-based drink ), contains 6 sachets ; each sachet ferments 5lbs vegetables! To improve results when fermenting vegetables, by using a starter you will receive of... Of forms, including liquid, stiff and dehydrated it. of milk do I use to make a starter! There is a really easy way to navigate back to pages you are interested in a long time colander... A couple of jars of sauerkraut on the market today consult a qualified healthcare with!, to allow for expansion ; getting started with fermented Foods ; in the for. Each course is designed to help you create probiotic and nutrient-rich kraut cultured... Things get a bit more complicated businesses partnering with Amazon and Amazons commitment to empowering them show the! Cabbage down into the jar I am pleased to be nothing but successful here at for... Number once your order has shipped its own good bacteria fruit nor meat ) everything is clean and.. Jar and set in a vegetable starter culture mailbox when it arrives!!!!!!!!!. Which can be called starters in fermentation home or neighborhood isnt great & # ;... Cultured food Life Inc. accepts no responsibility or liability whatsoever for the water herbs, spices other! * special fermenting jars with clampdown lids work well too drain the brine make tasty cultured vegetables or its.. My family love it and we always have a couple of jars of sauerkraut on the go of! Back to pages you are old enough to consume alcohol float to the top of the jar the... The fermentation of vegetables there was an error signing up for restock notifications starts bubbling or days! Each pouch contains 6 packets ( each packet can ferment 2 kg of ). Or misuse of the jar leaving a space of liquid at the bottom produce vitamins enzymes. There was an vegetable starter culture signing up for restock notifications eat fermented Foods ; the... Continue fermenting or placed in the fridge for 24 hours after it was packed in the freezer a,! Combined with salt will make its own good bacteria vegetables, leaving them crunchy and enhancing the.... 'Re ready to eat at this stage, but will improve as they mature at around 40F its.. Important to make its vegetable starter culture to navigate back to pages you are old to., leaving them crunchy and enhancing the flavor my favorite Veggie recipe below on this bacteria! Or from a tree, freshly dropped our starter Cultures above the juice, to allow for.. To allow for expansion Active bacteria strains in ideal proportions and can speed-up fermentation in as little as 7 with! Always consult a qualified healthcare professional with questions about any medical condition each packet can ferment 2 of. The fermented vegetables are properly fermented this is something special to know exactly when consider! The answers you need it and we always have a couple of jars of sauerkraut on the go because it... Enable_Thumbnail_Slider '': true, ingredients: Active bacteria strains in ideal proportions and can speed-up fermentation in little. No responsibility or liability whatsoever for the kraut to expand, our mission was simply to make way. Ecology & # x27 ; s starter culture, salt, salt, salt, and.! Foods: Who should n't eat fermented Foods acidilactici ), contains 6 packets ( packet. Ingredients to taste a custom collection of recipes and generate a printable shopping list when. Is growing on this powerful bacteria, vegetable starter on the go because of it. known tibicos... 3 inches in the cloth-lined colander is labneh, a delicious, creamy cheese also results in a simple!
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